Pear with orange and lime cashew cream

pear

It’s autumn and I’m full of cold, there’s no better pick-me-up than a bowl of fresh fruit with a tangy and sweet cashew orange and lime cream.  And it’s wonderfully easy to put together.  The suns still out so I can sit outside and enjoy it!

 

Ingredients

2 ripe pears

Handful of cashew nuts

Juice of half an orange

Juice of half a lime

1 date

Sprinkle of toasted quinoa to garnish

 

Instructions

Chop the pear into cubes.

Place the cashews, orange and lime juice and date into the blender.

Blend together and pour over the pear.  Sprinkle with the toasted quinoa and enjoy!

 

 

 

 

 

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